Trader Joes Dumpling Fried Rice

Featured in: Quick Meals

This vibrant Asian-inspired dish transforms leftover dumplings into a satisfying stir-fry with fluffy jasmine rice, colorful mixed vegetables, and savory soy sauce seasoning. Ready in just 22 minutes, this quick weeknight meal delivers perfect textures—slightly crispy rice edges paired with tender dumpling pieces and crisp-tender veggies.

The toasted sesame oil adds nutty depth while fresh ginger and garlic provide aromatic brightness. Customizable with any dumpling variety or extra vegetables, this versatile bowl works beautifully for lunch or dinner. Garnish with cilantro and sesame seeds for restaurant-quality presentation, or add sriracha for spicy kick.

Updated on Thu, 05 Feb 2026 09:01:00 GMT
Golden Trader Joe's dumpling fried rice with fluffy grains, crisp mixed vegetables, and fresh green onions garnished with cilantro. Save to Pinterest
Golden Trader Joe's dumpling fried rice with fluffy grains, crisp mixed vegetables, and fresh green onions garnished with cilantro. | buddybiteskitchen.com

My freezer at Trader Joe's always has a stash of dumplings, and one Tuesday night when I had exactly two cups of leftover rice and zero inspiration, I threw them together in a hot skillet and discovered something magical. The dumplings got crispy at the edges, the rice soaked up all that savory sesame oil, and somehow ten minutes later I had a meal that tasted like I'd actually planned it. Now I make this whenever I need proof that the best dishes often come from happy accidents and a well-stocked freezer.

I made this for my roommate once when she came home stressed about work, and watching her face when she tasted how the dumplings got all crispy and caramelized at the edges—that made me realize this wasn't just fast food, it was comfort. She asked for the recipe the next day, and I realized I'd been doing something right with those humble pantry staples.

Ingredients

  • Dumplings: Six cooked ones work perfectly, and honestly, using leftovers is the whole point—don't waste good dumplings, and don't feel bad about not making them from scratch.
  • Jasmine or long-grain rice: Chilled rice is your secret weapon here because it breaks apart beautifully instead of clumping, so make extra rice and stick it in the fridge specifically for this.
  • Frozen mixed vegetables: Peas, carrots, corn, and green beans do the job without any prep work, which is why they earned a permanent spot in my freezer.
  • Green onions: Two stalks sliced thin add brightness at the very end, and they're the reason this doesn't taste like a one-note stir-fry.
  • Shredded cabbage: Optional but it adds subtle sweetness and texture that keeps things interesting.
  • Soy sauce: Two tablespoons gives you that savory backbone, and I learned the hard way that low sodium lets you control the salt instead of overshooting it.
  • Toasted sesame oil: One teaspoon is all you need because this stuff is potent—it's the difference between fried rice and really good fried rice.
  • Fresh garlic and ginger: One minced clove and that optional teaspoon of ginger build layers of flavor that make everything taste more intentional.
  • Cilantro and sesame seeds: These garnishes are optional but they're the final touch that makes people wonder if you actually went to culinary school.

Instructions

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Get your dumplings ready:
Chop those cooked dumplings into bite-sized pieces and set them aside. You want pieces small enough to distribute throughout the rice but big enough that you still taste them.
Heat your pan:
Get a large nonstick skillet or wok hot over medium-high heat, then add your sesame oil. The pan should be properly hot so things sizzle when they hit it—that's when you know the magic happens.
Wake up the aromatics:
Add your minced garlic and ginger if you're using it, and let them toast for about thirty seconds until the smell fills your kitchen. This is the moment that makes you remember why you love cooking.
Cook the vegetables:
Throw in those frozen vegetables and shredded cabbage, stir-frying for two to three minutes until they're tender but still have some snap. You're not trying to make mush, just soften them enough that they're friendly.
Bring it all together:
Add your dumpling pieces and rice to the pan, stirring well to break up any clumps and make sure everything gets coated in that sesame oil. This is where it starts looking like actual fried rice.
Season and crisp:
Drizzle the soy sauce over everything and sprinkle black pepper, then stir-fry for another three to four minutes. You're looking for some of the rice to get slightly crispy against the hot pan—that's the moment you'll keep coming back for.
Final flourish:
Stir in your green onions right at the end, then take the pan off heat. The residual heat will soften them just slightly while keeping them bright.
Plate and garnish:
Serve hot with cilantro and sesame seeds scattered on top if you want to get fancy about it. Either way, it's ready to eat.
Product image
Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
Check price on Amazon
Chopped dumplings sizzle in a wok with ginger, garlic, and soy sauce for a savory weeknight meal. Save to Pinterest
Chopped dumplings sizzle in a wok with ginger, garlic, and soy sauce for a savory weeknight meal. | buddybiteskitchen.com

There's something deeply satisfying about turning a Tuesday night freezer situation into something that actually tastes intentional, and this recipe does that every single time. When you eat something this good that you made in less than twenty minutes, it changes how you think about weeknight cooking.

Why Cold Rice Is Crucial

The first time I made this with room temperature rice, it turned into a sticky, compressed mess instead of those beautiful separated grains. Cooking a batch of rice specifically to chill it feels like an extra step, but your future self will absolutely thank you when you're biting into fluffy, crispy fried rice instead of rice soup. If you don't have time to chill rice, cook it fresh, spread it on a plate to cool quickly, then break it apart with your fingers—it's not fancy but it works.

Dumpling Varieties That Work

I've done this with vegetable dumplings, pork dumplings, chicken and ginger dumplings, and honestly everything tastes great because you're building enough flavor with the soy sauce and sesame oil that the dumplings just add texture and something to bite into. The beauty of this recipe is that it's flexible enough to handle whatever Trader Joe's labeled as a dumpling and stuck in your freezer six months ago. Don't overthink the dumpling choice—just use what you have, and trust that it'll work.

Customizing Heat and Flavor

If you like a little kick, sriracha drizzled right before eating adds heat without overpowering everything else, and chili oil makes it taste like you know what you're doing in the kitchen. I've added a scrambled egg right before the rice goes in, which bumps up the protein and adds richness that makes this feel like a proper dinner instead of a quick fix. You can also play around with soy sauce amounts, ginger levels, or even toss in some white pepper instead of black—this recipe is flexible enough to bend to whatever your mood needs.

  • Keep sriracha or chili oil on the table so people can add heat to their own taste without you having to guess.
  • If you add an egg, scramble it separately and fold it in gently so you get nice ribbons throughout instead of chunks.
  • Toast your sesame seeds in a dry pan for thirty seconds before sprinkling them on—it makes them taste way more alive.
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Perfect for frying eggs, sautéing vegetables, and simmering small-batch sauces for quick everyday meals.
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Serve this Asian-inspired fried rice hot in a bowl with sesame seeds and a drizzle of sriracha. Save to Pinterest
Serve this Asian-inspired fried rice hot in a bowl with sesame seeds and a drizzle of sriracha. | buddybiteskitchen.com

This recipe taught me that some of the best meals come from respecting what you already have instead of waiting for perfect ingredients or perfect planning. Make this when you need proof that weeknight cooking can be both fast and actually delicious.

Common Recipe Questions

Can I use frozen dumplings instead of leftovers?

Yes, simply steam or pan-fry frozen dumplings according to package instructions until fully cooked, then chop into bite-sized pieces before adding to the stir-fry.

What type of rice works best for this dish?

Day-old chilled jasmine or long-grain rice performs best as the grains separate easily and achieve optimal texture. Freshly cooked rice can become mushy during stir-frying.

How can I add more protein to this meal?

Scramble an egg in the hot pan before adding vegetables, incorporate diced tofu, or increase the dumpling count to 8-10 pieces per serving for extra protein.

Is this dish gluten-free?

Use gluten-free dumplings and substitute tamari for soy sauce to make this completely gluten-free while maintaining the same savory flavor profile.

Can I prepare this in advance?

Chop vegetables and dumplings ahead of time, but stir-fry immediately before serving for best texture. Leftovers reheat well in a skillet over medium-high heat.

What vegetables can I substitute?

Frozen peas, carrots, corn, and green beans work perfectly. Fresh alternatives include bell peppers, snap peas, broccoli florets, or bean sprouts—use whatever you have available.

Trader Joes Dumpling Fried Rice

Vibrant stir-fry featuring leftover dumplings, fluffy rice, and colorful vegetables in savory soy sauce.

Prep Time
10 minutes
Cook Time
12 minutes
Total Time
22 minutes
Created By Max Buddyfield

Recipe Category Quick Meals

Skill Level Easy

Cuisine Type Asian-Inspired

Recipe Yield 2 Number of Servings

Dietary Preferences Free of Dairy

What You'll Need

Dumplings

01 6 cooked dumplings, any variety, cut into bite-sized pieces

Rice

01 2 cups cooked jasmine or long-grain rice, chilled

Vegetables

01 1/2 cup frozen mixed vegetables (peas, carrots, corn, green beans)
02 2 green onions, sliced
03 1/2 cup shredded cabbage, optional

Sauce and Seasoning

01 2 tablespoons low-sodium soy sauce
02 1 teaspoon toasted sesame oil
03 1/2 teaspoon freshly ground black pepper
04 1 clove garlic, minced
05 1 teaspoon grated fresh ginger, optional

Garnish

01 1 tablespoon fresh cilantro, chopped, optional
02 1 teaspoon toasted sesame seeds, optional

Steps to Follow

Step 01

Prepare Components: Cut cooked dumplings into bite-sized pieces and set aside.

Step 02

Heat Wok: Heat a large nonstick skillet or wok over medium-high heat. Add sesame oil.

Step 03

Aromatics: Add minced garlic and ginger if using, sauté for 30 seconds until fragrant.

Step 04

Stir-Fry Vegetables: Add frozen mixed vegetables and cabbage if using. Stir-fry for 2 to 3 minutes until just tender.

Step 05

Combine Rice and Dumplings: Add chopped dumplings and chilled rice to the wok. Stir well to combine and break up any clumps.

Step 06

Season and Cook: Drizzle soy sauce and sprinkle black pepper over the mixture. Stir-fry for 3 to 4 minutes until heated through and edges become slightly crispy.

Step 07

Finish: Stir in sliced green onions and remove from heat.

Step 08

Serve: Transfer to serving bowls and garnish with cilantro and sesame seeds if desired. Serve immediately.

Tools You'll Need

  • Large nonstick skillet or wok
  • Cutting board
  • Sharp knife
  • Spatula or wooden spoon

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Wheat: present in most dumplings and soy sauce
  • Soy: found in soy sauce and potentially in dumplings
  • Egg: may be present in dumplings or if additional egg is incorporated
  • Sesame: contained in sesame oil and seeds
  • Cross-contamination risk: verify all packaged ingredient labels carefully

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 430
  • Fat Content: 9 grams
  • Carbohydrates: 72 grams
  • Protein Content: 14 grams